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An aromatherapy massage is a type of massage therapy that incorporates the use of essential oils. The essential oils are chosen based on their specific therapeutic properties and are added to the massage oil or lotion. The massage therapist uses scented oil to perform the massage, and the aroma of the essential oils is believed to have a calming and healing effect on the mind and body.
1. Stress relief: Aromatherapy massage is believed to help reduce stress and promote relaxation.
2. Improved sleep: The calming effects of aromatherapy massage may help improve sleep quality.
3. Pain management: Essential oils used in aromatherapy massage may help alleviate pain and discomfort.
4. Boosted immune system: Some essential oils have antiseptic properties that may help boost the immune system.
5. Improved mood: Aromatherapy massage may help improve mood and alleviate symptoms of depression and anxiety.
6. Increased energy: Some essential oils, such as peppermint and eucalyptus, are believed to have invigorating properties that may help increase energy levels.
Deep Tissue Massage muscle techniques involve slow strokes,direct pressure or friction movements that go across the muscle grain.
Book NowThai massage,a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation.
Book NowA massage stimulates your nervous system wakes up your muscles,organs,and glands moves blood and lymph fluid,and gets multitudes of cells to produce and release chemicals and hormones.
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