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Deep tissue massage is a specialized massage technique that targets the deeper layers of muscles and connective tissues. Unlike traditional Swedish massage, which primarily focuses on relaxation, deep tissue massage is a massage technique that focuses on the deep tissues including the muscle, fascia, and connective tissue.
1. Increased range of motion
2. Lower blood pressure and heart rate
3. Reduced pain perception
4. Relief of inflammation associated with plantar fasciitis
5. Relief of chronic and low back pain
6. Reduced pain associated with Ankylosing Spondylitis
Deep Tissue Massage muscle techniques involve slow strokes,direct pressure or friction movements that go across the muscle grain.
Book NowThai massage,a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation.
Book NowA massage stimulates your nervous system wakes up your muscles,organs,and glands moves blood and lymph fluid,and gets multitudes of cells to produce and release chemicals and hormones.
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